Sacred Sound Immersion
Sacred Sound Immersion offers you a life altering opportunity to experience the transformational magic of vibrational journeying. The immersion offers deep insights and healing potential by integrating the sounds and frequencies of Gongs, Bowls, Chimes, Rattles, and Drums.
Craniosacral Therapy
Craniosacral Therapy – The craniosacral system consists of membranes (including fascia!) and fluid that surround and protect your brain and spinal cord. Using an extremely light touch, the rhythm of the cerebral spinal fluid is palpated as it fills and drains within your system. Any restrictions, within your system and body, are released to help restore normal function.
Biodynamic Craniosacral Therapy
Biodynamic means Wholeness. Through the recognition of wholeness, we access the Wealth of Health that resides within us. The biodynamic model is based on an intention of contacting the continuity, and the fluid nature of the body. Biodynamic Craniosacral Therapy is deeply and profoundly relaxing, refreshing, and restorative.
The Biodynamic approach to craniosacral therapy involves a delicate, subtle and gentle touch. Wholeness and Rejuvenation arises from a compassionate state of heart, mind, and presence between the client and the practitioner. As You and Karen come together in a Joint Practice, there is a perception, and sensing, of movement and stillness. Karen’s nurturing presence creates a safe container, inviting the unfolding of a therapeutic relationship with the activity of the living fluid rhythms and the dynamic stillness of the human body. Together, we pause from the busy day-to-day activities and engage with the slow tempo that resides within us. By accessing and realizing the slow tempos found within the living fluids of our bodies, our state of being is allowed to return to an experience of balance, renewal, spaciousness, self-regulation and autonomy.
The foundation of Karen’s Biodynamic practice arises from her compassionate and grounded heart. Together, client and practitioner explore those fluid forces, movements, and the presence of dynamic stillness that shape the developing embryo which continues to live within us as adults, and influences our lives. This Joint Practice offers the exploration of the fluids and tides that shape and form your body and life.
You Are Invited
To
Experience Your Biodynamic Stillness
As Your Basis and Foundation
For
Restoration, Revitalization, Relaxation, Renewal, and Wholeness!
Myofascial Release is a type of massage therapy that addresses the fascia and the muscles of the body. Myofascial Release stretches and lengthens the fascia, allowing the muscles to return to their healthier length, position, and function. Fascia is a pervasive network of connective tissue within the human body. It is found throughout the body and functions to surround, support, connect, or separate all the different tissues and organs of our bodies. Connective tissue can become stiff, tight, or restricted, through injury, surgery, prolonged repetitive use, and postural or structural distortions.
Through the use of a slow, sensitive, deliberate and gentle approach, you and your practitioner work together to assist you in improving your range of motion, enhancing the balanced function of your body, experiencing less pain, and feeling deeply relaxed and grounded. Myofascial Release is offered as a stand-alone session or combined with Acutonics Tuning Forks, Sound, Gongs, Energy Work, Guided Visualization, Breath Awareness, Biodynamic Craniosacral Therapy to deepen your experience of relief.
Rediscover The Freedom and Spaciousness Of Your Body!
Energy Field Management and Somatic Awareness (EFM & SA)
The basis of EFM & SA is the awareness that every cell and tissue in our body vibrates at a frequency that is quantifiable; measurable. This vibrational frequency contains information that is communicated throughout our living tissues, fluids, and energy field. Embodiment is the foundation of Energy Filed Management and Somatic Awareness. Embodiment is the lived concept, experience & sensation of being fully anchored in one’s physical, emotional, mental and spiritual body. EFM & SA explores and re-establishes the experience and expression of wholeness, completeness, connectedness, well-being, and groundedness, that lives within the body at all times.
During EFM/SA sessions, you are invited to discover where, in your body, you feel a deep sense of connection and awareness; as well as, where you may feel a sense of disconnection, vagueness, or loss. EFM & SA explores, defines, cultivates, and refines your sense of personal space and how you experience clear and defined boundaries. We work together to discover which experiential tools serve to strengthen your sense of definition of, and connection to, your body and your sense of physical and energetic boundaries. These tools offer a deep exploration of how to live a life grounded in your body. EFM & SA can be beneficially combined with other modalities, such as Biodynamic Craniosacral Therapy, Myofascial Release Therapy, Sound, Gongs, Acutonics Tuning Forks, Massage, Guide Visualization, Cell & Core Belief Transformation, Breath Exploration, & Energy Work.
Our sessions are a reminder that every relationship, especially the relationship with self, is founded upon being present and grounded in this breath, this moment, this movement, this body. During session we discuss and practice “tools” that you are then invited to practice and integrate between sessions. Ultimately, you move from “practicing the tools” of Energy Field Management and Somatic Awareness to experiencing and integrating new ways of living and “Being”. It is an exploration, and a new life perspective.
Experience
The Empowerment And The Comfort
Of Being In Your Own Body!
Cell & Core Belief Transformation
We all embody both limiting and supportive beliefs. These beliefs vibrate, impact, form, and shape our thoughts, words, actions, patterns, relationships, and lives. Gently, you will explore and discern which beliefs you feel are supporting your life path, and those that you feel are hindering the fullest expression of your heart’s desires. We work together to compassionately release and transform the limiting beliefs, allowing supportive beliefs to be the truths upon which you move forward and re-create your life. A Cell and Core Belief Transformation session is multi-faceted and often incorporates Guided Visualization, Breath Awareness, Energy Work, Body Work, Sound, Gongs, Acutonics Tuning Forks, Biodynamic Craniosacral Therapy, Energy Field Management, and Somatic Awareness. You are deeply participatory in these sessions, as you choose the blending of the preferred modalities. We work together in this joint practice that is uniquely designed with you, in a safe and nurturing environment.
Live Your
Reclaimed And Embodied
Life Choices!
As an ordained minister through the Sanctuary of the Beloved, Karen offers a practical, and down to earth, approach to Spiritual principles, helping you to awaken to your deeper spiritual self. As part of your ongoing spiritual awakening, you will discover and dive into your sense of your life’s purpose; your enlivened truth.
Enjoy Being Alive!
Energy Work refers to the body’s electromagnetic energy field and its expression within and around the physical body. Energy Work offers a dynamic and ongoing exploration and balancing of your body, emotions, mind, and spirit. Within an Energy session Reiki, Acutonics Tuning Forks, Sound, and other Energetic Healing Vibrations are incorporated. These sessions are deeply integrative, restorative, rejuvenating, and relaxing.
Reiki, pronounced (Ray-key), is a Japanese word meaning Universal Life Energy. This nurturing energy gently flows through the practitioner to energize and promote a balancing all levels of your being. The energy benefits the areas where you need it most.
Relax, Restore, Renew!
Massage Therapy
Massage Therapy offers many benefits- including relaxation, minimizing stiffness, discomfort, and pain. It is an opportunity to step away from the busyness of your life and gift yourself with a session to come in and relax. Massage Therapy is offered as a stand-alone session or blended with Acutonics Tuning Forks, Sound, Gongs, Energy Work, Guided Visualization, Breath Awareness, Biodynamic Craniosacral Therapy to deepen your experience of relief.
Relax And Enjoy!